RECIPES FOR A DELICIOUS START TO THE DAY

Brunch

Quinoa Cake with Salmon and Cream Cheese

Quinoa Cake with Salmon and Cream Cheese

A healthy twist on the salmon and cream cheese bagel but with all the flavor and goodness of salmon. These quinoa cakes with salmon and cream cheese take just minutes to […]

Roasted Spinach and Pine Nut Tomatoes

Roasted Spinach and Pine Nut Tomatoes

Bursting with flavor, roasted spinach and pine nut tomatoes make a hearty and healthy brunch. Ingredients: 4 Ripe tomatoes 1 Bag (12 oz) baby spinach 1/2 Cup pine nuts 1 Tablespoon […]

Spinach and Egg Breakfast Pizza

Spinach and Egg Breakfast Pizza

No need to heat up last nights leftovers breakfast pizza is here! This healthy pizza is packed full of goodness for a well-balanced slice of greens and protein. Ingredients: 1 large […]

Rolled Oats Three Berry Breakfast

Rolled Oats Three Berry Breakfast

Love is in the air with Valentines Day just around the corner so it’s easy to indulge in candy and chocolate during this sweet time. Keep the diet going with this […]

Good Morning Sunshine Puff Pastry Eggs

Good Morning Sunshine Puff Pastry Eggs

Oh hey there sunshine! Start the day off right with this super simple egg pastry. This delicious treat takes no more than a few minutes to prepare and is a real […]